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The Sensual Art of Not Giving a F*ck: VOL. 1
An embodiment + pole movement workshop centered on presence, sensuality, self-expression, and getting out of your head and into your body.
Through mindfulness, movement, and sensual exploration, we’ll practice releasing the pressure of being perceived and reconnecting with how it feels to simply be in your body.
What to expect:
Guided meditation • Stretching + mobility • Mind–booty connection 🍑 • Static pole movement • Spin flow • Guided affirmations
Saturday, September 26 • 7–9 PM
Harlem, NYC
$55 • Limited spots available
What to bring:
Wear something you feel comfortable and confident moving in. Dancer heels, pole grip, and water are recommended but not required. Pole grip and water can also be purchased at the studio.
No pole or dance experience necessary.
PLEASE MAKE SURE YOUR EMAIL IS CORRECT! WORKSHOP LOCATION & ARRIVAL DETAILS WILL BE SENT TO THE EMAIL PROVIDED ♡
(PLEASE CHECK SPAM/JUNK MAIL FOR YOUR CONFIRMATION EMAIL)
ALL SALES FINAL.
The Sensual Art of Not Giving a F*ck: VOL. 1
An embodiment + pole movement workshop centered on presence, sensuality, self-expression, and getting out of your head and into your body.
Through mindfulness, movement, and sensual exploration, we’ll practice releasing the pressure of being perceived and reconnecting with how it feels to simply be in your body.
What to expect:
Guided meditation • Stretching + mobility • Mind–booty connection 🍑 • Static pole movement • Spin flow • Guided affirmations
Saturday, September 26 • 7–9 PM
Harlem, NYC
$55 • Limited spots available
What to bring:
Wear something you feel comfortable and confident moving in. Dancer heels, pole grip, and water are recommended but not required. Pole grip and water can also be purchased at the studio.
No pole or dance experience necessary.
PLEASE MAKE SURE YOUR EMAIL IS CORRECT! WORKSHOP LOCATION & ARRIVAL DETAILS WILL BE SENT TO THE EMAIL PROVIDED ♡
(PLEASE CHECK SPAM/JUNK MAIL FOR YOUR CONFIRMATION EMAIL)
ALL SALES FINAL.